The Adventures of Fat Yip

Breakfast, Lunch, Dinner, INDOOR LAX!

Energy level is fine throughout the day but have been getting uber hungry right before lunch and especially before dinner. Ate around 7pm, Fantast NBA Draft from 7:45-8:45pm then off to Dry Ice Hockey Arena in Oakland for the last Indoor Lacrosse pickup game before the new year.
At The previous pickup game I felt tired and sluggish and still managed to score 4 goals. This week I never really felt that tired. And if I did it was only momentarily until I could catch my breath for a few seconds.
I’ve pretty much been constantly sore every day for over 2 weeks now and last night was no different until I stepped into the arena. I felt faster than I have in a long time and was able to recover from sprinting much quicker too! I felt like a BEAST throwing hard picks and playing even more physical on defense. It was truly gratifying seeing that even though I’ve lost over 6lb that I am MUCH STRONGER now too.
My buddies Chatch, Vosburg, and Stevo all poke fun at Fat Yip but they did suggest I should become a trainer for those looking to lose weight and are interested in training for triathlons and getting fit. I’ve succeeded bit by bit on my adventure thus far but am in no way a certified trainer. I don’t know if what worked for me would work for everyone else. Let’s see if I dropped back down last night…

Day 16 – 168.0lb/14.1%

BEAST MODE

-Fat Yip

Posted in Daily Diary, Week 3