It’s now the Day 3 evening. I’m done with all my meals and I’m chilling at my friend Victor’s place for my first real test. To hang out with friends while they are eating home cooked pizzas. I am quite full after finishing my dinner only an hour before hand but typical Fat Yip can always eat more. There’s even a bag of open Pita Chips on the coffee table about 2 ft from me. I feel great though. And by great I can barely type right now because my forearms and every part of my body is sore. Let’s start from the morning.
Eggs getting grosser. Drank it down with the Re-con strawberry flavored supplement stuff which isn’t too bad but still not used to drinking flavored powder with water. My 1 oz/like 12 cashew nuts are doing me wonders at 10am every morning. Lunch was great, no complaints. I actually found my roommates Montreal Steak seasoning last night so today’s top sirloin is much tastier than the last two days. I sat at my desk and watched the newest Family Guy on HuluPlus. My coworkers all kept conversing right at my cubicle about what they wanted to eat for lunch. They also keep gchatting me different types of food. I hate it but I also like it. It makes me stronger and I love the challenge. Afternoon 1/2 avocado was delicious as usual. Have you seen an avocado skin eaten this cleanly!?
Got home from work around 6:30pm. Was going to watch Hugo, the new Martin Scorsese film, but friends bailed on me so I didn’t want to watch alone. It was a good thing though.
I decided to run to the 24 hour on Bay Street and work out SUPER hard even though the LAST thing my body wanted to do was anything but eat, sleep, or sit down and watch TV. It was a very tough 1 mile hilly run. I lifted super hard. There were some pretty cute girls there too. I’ll be going back a little more often. Run home was seriously as hard as my last mile of my triathlon. I just had nothing in the tank at all and the last half of the mile was up-hill. Luckily, a good Kanye song came on and I got the chills and my adrenaline started pumping and I almost sprinted all the way home.
Took my supplements, ate my dinner, cooked tomorrow’s dinner and now I’m watching people drink wine, eat a fancy salad, and eating a tasty pizza.
I am so sore and tired. I can’t explain it to you any more. It’s very similar to after my first day ever of Hell Week for waterpolo my Freshman year of high school. I was too tired to go to my violin lesson and to practice violin for over a week. Toodles.
Day 3 – 172.8lb/15.9%
-Fat Yip


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