The Adventures of Fat Yip

My journey to the healthy bod.

Day 2 – Breakfast

on December 6, 2011

Let me start off my saying last night was a bit rough. I KNEW I was going to have issues of being hungry by 9-10pm by eating dinner so early around 6pm. I just kept on drinking water and keeping my mind busy. The hardest and worst part though was watching TV. I didn’t realize until now how many commercials there are for FOOD!!! I swear every other commercial was either the Taco Bell Triple Steak Stack or a new Marie Callender’s lasagna that you can microwave with NO BURNT EDGES! I ended up having to close my eyes and literally hum to myself by 10pm during every food commercial.

A side benefit I knew was going to happen was that I’d start sleeping earlier to avoid my evening hunger which means I would be waking up earlier and/or getting more sleep. My body was used to eating 2 slices of my favorite You Say Potato pizza from Escape from New York. Anyways I thought I was going to dream about food but I didn’t. I actually kind of had a stomach ache around 3am. I think it’s because my body isn’t used to eating so much spinach…like 4 cups of it a day…I was able to go back to sleep and woke up around 6:30am.

Today my breakfast was 1 whole hard boiled egg and 4 hard boiled egg whites. It was 3 whole eggs less than yesterday but still so hard to put down! I already cheated and had to dab a little of bit of salt on the egg whites. I realized that I would start by eating the whole eggs first then move on to the egg whites which isn’t a great idea. The whole eggs have the yoke which is like the BEST part. I’m going to have to eat tomorrow’s egg yoke sparingly with each of the 5 egg whites. I think that will make it much easier.

So far so good. Only 2 coworkers have taunted me with chocolate chip cookies. What a bunch of a-holes.

-Fat Yip


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